-4 prawns per person (for starters) (best is fresh of course)
-one little part of garlic, finely shopped or squeezed
-pepper and salt
-some side salad to garnish
-cooking butter, olive oil Spread the finely grated parmeggiano cheese on a plate, add some pepper.
Clean the prawns (no shell, tail etc), and roll them through the finely grated parmeggiano cheese so the cheese sticks
Heat the butter/oil.
Bake the prawns a few minutes on each side.
Season some more with pepper and salt, to your liking.
When a cheesy crust starts to form, add the garlic.
When the prawns have a fine crust on each side, you're done. It's that easy.
Put them on a plate with some side salad,
to finish sprinkle a bit of left-over parmeggiano on top.
Update: Apparantly, it's also low-carb, Atkins friendly.